You will need to fill out the Oasis Membership form 
if you are NEW to the studio.
Yin Yoga is a class centered on the deep connective tissues and joints, particularly in the hips and lower back. We will focus on gentle, yet intense, poses that are held between 2 and 7 minutes each. While we are physically letting go of the tension we store in these “trouble” spots, we will also work on the connection of mind and body through the breath. Together, the physical and mental aspects of Yin Yoga have the benefit of relieving stress, promoting clarity and focus, and preparing you for a meditation practice.
Yin Yoga is the perfect complement to most forms of activity: running, cycling, dancing, and even other yoga practices. Whether you are a beginner or an experienced yogi, this practice can help take you to the next level.
Bring a yoga mat if you have one, a towel, water, comfortable clothes.
When uncertain about class cancellation, check out the Oasis calendar
Friday, July 4th - 8-9:00AM instead of 6-7AM!!!!
MONDAY 6:00-7:00am Yin Yoga with Tami
Cost: Yoga Punch Card
8 classes for $40
$7 to drop in
FRIDAY 6:00-7:00am Yin Yoga with Tami
Cost: Yoga Punch Card
8 classes for $40
$7 to drop in
if you are NEW to the studio. 8 classes for $40
$7 to drop in
8 classes for $40
$7 to drop in